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This course can no longer be booked.
Introception OT Climbing Class
Mindfulness through climbing
- EndedEnded
- 399 US dollars$399
- 2026 Samco Rd
Service Description
Interoception describes how sensations feel inside your body. Developing your sense of interoception helps with body awareness--knowing where your body is in space when doing activities like climbing. It also helps you to identify how you feel and