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This course can no longer be booked.

Introception OT Climbing Class

Mindfulness through climbing

  • Ended
  • 399 US dollars
  • 2026 Samco Rd

Service Description

Interoception describes how sensations feel inside your body. Developing your sense of interoception helps with body awareness--knowing where your body is in space when doing activities like climbing. It also helps you to identify how you feel and