WHY SEEK COACHING?
Whether you have trained at this sport for years or are just starting your climbing journey, there are ways to fast-track your development. Climbing and training with a coach develops skill, knowledge, and strength that take years to gain through trial and error on your own.
​
INTERESTED? Below are the options of coaching that we provide. After choosing your desired lesson(s), complete the interest form at the bottom of the page. Our head coach responds within 5 business days to discuss how we can support you next!
NOTE: Coaching is contingent on availability and a match with a coach on our team.
Head Coach Andrew
V12 & 5.13 Climber with 17 years of experience
NASM Certified Personal Trainer
Coach Spencer
V12 Boulderer
Head Setter of Basecamp
Coach Laura
Has introduced over 100 beginners to climbing
COACHING OPTIONS AND PRICING
1-Hour Intro Lesson: $40
A proper introduction to indoor bouldering, covering movement basics, safety, and motivation to explore your potential.​​​
Intro Lessons
Under-18 Membership Lesson: $40
A required lesson for those who are 16 or 17 years old who would like the 24/7 Membership Access to Basecamp, covering training basics for youth.​​​
1-Hour Movement Lesson: $55
Private 1-hour lessons to explore better beta, develop skills, close gaps in your movement IQ, and/or work on your mental game
(Best after undergoing a Movement Assessment)​​​
Movement and Strength Coaching
Movement Assessment: $85
A 1.5-hour assessment of your movement patterns/tendencies and suggestions to include in your weekly climbing routines. ​​​
1-Hour Strength Lesson: $55
Private 1-hour lessons with our Certified Personal Trainer (through NASM) to work on strength development off the wall
(Best after undergoing a Strength Assessment)​​​
Strength Assessment: $85
A 1.5-hour assessment of your physical strengths and "off-the-wall" exercise suggestions to target underactive muscles and supplement your climbing​​
12-Week Training Plan + Full Assessment: $449 ($534 value)
For those committed to a season of growth, accountability, and targeted goals, our head coach provides this option of deepest support, including:​
​
• A 1.5-hr Movement Assessment
• A 1.5-hr Strength Assessment
• A Detailed 12-Week Personalized Training Plan
(including both Climbing AND Supplementary Strength Assignments)
• A 30-Minute Follow-Up Session to discuss the plan
• Three 1-on-1 Lessons (One per month during the 12-week plan)
• Consistent coach accountability/reachability
​
*NOTE: 12-Week Plans are offered on a limited basis; waitlists are likely.​​​​​​
Multi-Session Packages
4-Session Package: $199 ($250 value)
A 1.5-hour assessment (strength OR movement assessment), followed by three 1-hour lessons targeting movement and/or strength training