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Movement Series: Forces

Learn to push or pull on holds to stabilize or mobilize our bodies in fun and creative ways

1 h
99 US dollars
Seger Drive

Service Description

Week 1: Intro to Forces Week 2: Parallel Forces Create Mobility Week 3: Opposing Forces Create Stability Basecamp members get a discount with promo code IMPROVING


Upcoming Sessions


Contact Details

  • 2461 Seger Drive, Rapid City, SD, USA

    blackhillsbasecamp@gmail.com


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