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Personalized Fitness Coaching

Join Basecamp's ACE Certified personal trainer to maximize your personal potential on your schedule.  By focusing on your goals, Coach Ian can help you take your climbing and fitness to the next level.

To book contact Ian Osborn

(605) 413-2024

ianosborn95@gmail.com

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Strength & Conditioning Basics

This 4 session training protocol includes a personalized training plan and tracker and in depth explanations and demonstrations of all workouts assigned.  Perfect for those new to lifting weights to gain the confidence needed to train for years to come.

Intro + Class 

Basecamp's Intro+ class includes one session with our personal trainer.

Assessment & Training Plan

This four week training assessment and personalized training program will plan target exercises for your goals.   Gain strength or maximize your climbing potential with this Assessment & Training Plan.

Ongoing Personal Training

Need the accountability and expertise of a personal trainer? Sign up for regular, ongoing lessons to work on your fitness goals and save 15% on each lesson!

Training Opportunities

Pricing

Individual Lesson                                 $49

Strength & Conditioning Basics         $159

Assessment & Training Plan                $159

What Our Clients Say

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Image by Victor Freitas

Laura B

Ever since the high school football players made fun of me for not being able to bench the bar, lifting weights has always intimidated me.  Ian's patience and ability to explain lifting basics have empowered me to incorporate lifting into my weekly routine.  And my body has never felt better.

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