Movement Series: Forces

Learn to push or pull on holds to stabilize or mobilize our bodies in fun and creative ways

1 h

99 US dollars

Seger Drive

Service Description

Week 1: Intro to Forces Week 2: Parallel Forces Create Mobility Week 3: Opposing Forces Create Stability Basecamp members get a discount with promo code IMPROVING

Upcoming Sessions

Contact Details

2461 Seger Drive, Rapid City, SD, USA
blackhillsbasecamp@gmail.com